As the pace of our lives quicken, as our stressors increase, as we are bombarded with messages designed to monetize our desires, the wisdom of the Buddhist tradition becomes even more relevant to our daily lives. Pascal Auclair has been immersed in it since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has…

Yoga Teacher

Myriam is pulled towards life’s dualities: strength and softness, effort and surrender, inhaling and exhaling. She approaches each practice as an opportunity to delve into these opposites, and to deepen embodiment, mindfulness and presence in whatever arises. With an emphasis on safety and alignment, her classes are an exploration of body, mind, and soul so…

Yoga Teacher

Manon Lacroix has dedicated herself to a regular practice since discovering yoga in 2004. In 2012, she finally decided to share her passion for yoga with others and become a teacher. She is a certified Yin and Hatha yoga instructor, and has taught restorative, corporate and chair yoga for seniors. Over the years, she has…

Yoga Teacher / Studio Director

MALCOLM MCLEAN Malcolm McLean, RYT, offers yoga classes inspired by an eclectic yoga practice of many decades. Particular attention is given to breath and alignment, with options for gentler and more challenging variations of postures; each student adapting the practice to his or her needs. Intention: through effort, stretching, balancing, conscious breathing… to bring the…

Yoga Teacher

Formerly an avid runner and participant in various sports; Kristen has always been focused on physical health and well-being. In 2000, she discovered yoga and ever since, her mat has been the foundation for her daily life.  Initially drawn to Ashtanga’s vigorous sequences, in 2014 she discovered an Iyengar-inspired Hatha practice and quickly became an…

MALCOLM MCLEAN & JULIE NADLER, TEAM TEACHERS Malcolm and Julie met through yoga and have been practicing together and teaching together ever since. His background as a writer/translator and hers as an English/Drama/Art  teacher; his teaching experience of 15 years with yoga and hers of 35 years in high school classrooms: together they offer well…

Yoga Teacher / Studio Director

Julie Nadler, MA, RYT. On the first leg of my journey, I was a runner, a karate black belt and a high school English teacher. When I retired, yoga found me. As a yoga teacher I draw on training in Yin yoga, with Angela Reid, Principle-Based Partner yoga, with Elysabeth Williamson, and 35 years of…

Yoga Teacher

Joanne Ransom, M. Ed., is a Professional Level (500 hr.) certified Kripalu yoga teacher. She is a lifelong student of yoga, meditation, and life. She incorporates what she has learned from her many years of study at Kripalu Center for Yoga and Health, from a variety of other yoga traditions with senior teachers, and from…

Yoga Teacher

Joanne’s teaching is inspired by the Kripalu method of inner attunement, Iyengar based alignment principles, the breathwork of Viniyoga and her experience as a Phoenix Rising Yoga Therapist. As a 500 hour professional level Kripalu teacher with 30 years of personal practice and teaching, she delights in introducing newcomers to yoga and challenging experienced students…

Yoga Teacher

Jaqueline Braga has discovered yoga more than 15 years ago during a moment of solitude in her life. Born in Rio de Janeiro, Brazil she moved to Montreal in 2005. In the summer 2010 she concluded her yoga teaching training (200hr.) She has been practicing and teaching Hatha Yoga with emphasis in heart-centered alignment (Anusara).…

Yoga Teacher

My journey began like many: I wasn’t managing my stress well and my body was beginning to hurt; so I turned to yoga. After many starts, stops, injuries and frustration, I finally began to experience the awakening that is possible with yoga. I haven’t looked back since. I hold a Yoga Alliance RYT-500 certification and…

Yoga Teacher / Studio Director

Emily completed her prenatal yoga teacher training with Little Lotus at Happy Tree yoga studio in February 2017 and her 200hrs YTT with Om west in June of the same year. A long-time practitioner of yoga she brings her 10+ years of therapeutic massage and knowledge of the body to create a meaningful, memorable and…

Yoga Teacher

Dominic Tambuzzo has practiced yoga since 2000, and yoga continues to have a profound influence on his life. He was certified as a yoga teacher in 2010. His approach to yoga teaching emphasizes the ability to relax, while stimulating physical, creative and mental energy through the body, the breath and self-awareness. He strives to establish…

Meditation Teacher

Daryl Lynn Ross has been engaged in meditation and other contemplative practices for over 40 years, primarily in the Buddhist tradition as well as some contemplative Christian. She has practiced with Tibetan, Insight and Non-dual teachers. She was a University Chaplain at Concordia University, Montreal for 22 years, offering meditation practices and spiritual mentoring there…

Yoga Teacher

Cary’s energy and light sense of humour creates a space of acceptance, creativity and a safe haven from our busy lives. Cary’s classes are both enlightening and rejuvenating focusing on Heart centred alignment based Hatha Yoga.  Cary is an accomplished actor and yoga has offered her a natural compliment to her acting. Through the practice…