As the pace of our lives quicken, as our stressors increase, as we are bombarded with messages designed to monetize our desires, the wisdom of the Buddhist tradition becomes even more relevant to our daily lives. Join Pascal Auclair for a series of talks explaining how these timeless teachings could help you find insight and clarity
Come and discover the incredible gifts of this physiological continuum of pregnancy and birth and how this supports the well being of baby and mom. Bilingual event.
Cost: $25 per person / $35 (expectant person with partner/birth team member). Bring your water bottles.
INSTRUCTOR: Martha Gomez, BSc, CRM – Qualified MBSR Teacher,
professionally trained at the Center for Mindfulness in Medicine, Healthcare and
Society, University of Massachusetts Medical School. Extensive experience
teaching MBSR in different environments such as health centres, oncology
groups at the McGill University Health Center, and the general public. Martha
has maintained a dedicated meditation and yoga practice for over 15 years.
LANGUAGE: Course guided in English with a bilingual group dialogue option
COST: $500 Students: $450