As the pace of our lives quicken, as our stressors increase, as we are bombarded with messages designed to monetize our desires, the wisdom of the Buddhist tradition becomes even more relevant to our daily lives. Join Pascal Auclair for a series of talks explaining how these timeless teachings could help you find insight and clarity
Meditation instruction, sitting and walking meditation, guided practice, a talk and Q&A. Everyone welcome. English; bilingual comments and questions. Limited to 32 participants. Cost: Sliding scale: $30 (students, unemployed, retired) – $40 (regular fee) – $50 (supporter fee). Tickets: https://www.eventbrite.ca/e/nourishing-the-roots-of-joy-an-afternoon-retreat-tickets-55082265539 (Not possible to register through the Yoga on the Park Studio website).
About the teacher: Daryl Lynn Ross lives and transmits the Buddhist teachings from the heart with a sensitivity to the unique path of each person. She is grateful to have teachers and mentors from several Buddhist and other traditions, including mystical Christian. For 22 years as a University Chaplain at Concordia University, she is a Co-founder and Guiding Teacher for True North Insight Meditation Canada since 2003.
Further information: firstname.lastname@example.org
Come and discover the incredible gifts of this physiological continuum of pregnancy and birth and how this supports the well being of baby and mom. Bilingual event.
Cost: $25 per person / $35 (expectant person with partner/birth team member). Bring your water bottles.
INSTRUCTOR: Martha Gomez, BSc, CRM – Qualified MBSR Teacher,
professionally trained at the Center for Mindfulness in Medicine, Healthcare and
Society, University of Massachusetts Medical School. Extensive experience
teaching MBSR in different environments such as health centres, oncology
groups at the McGill University Health Center, and the general public. Martha
has maintained a dedicated meditation and yoga practice for over 15 years.
LANGUAGE: Course guided in English with a bilingual group dialogue option
COST: $500 Students: $450