Our Schedule
DAILY CALENDAR
We are a yoga studio in NDG serving the West End of Montreal.
Our mission is to offer yoga for everybody and every body.
Our teachers tend to follow the maxim of T.K.V. Desikachar, to make the yoga fit the student, rather than the student fit the yoga. We each bring an accumulation of knowledge, studies and life experience to design classes that suit the students who are in it and achieve a desired result.
Our inspirations
Our range of influences, notably include,
- Iyengar Yoga, for attention to detail and alignment
- Kripalu, for inner attunement and intention for practice, as well as pranayama
- Heart-Centred Alignment Based Yoga
- Divine Sleep Yoga Nidra
- Restorative Yoga as taught by Judith Lasater
- Yin yoga
Our meditation program teachers are associated with True North Insight Meditation. Rooted in the teachings of the Buddha and the practices of the Insight (Vipassana) tradition, these meditation sessions are non-denominational and welcome people of every cultural and religious background, colour, socio-economic class, sexual orientation, gender identity, age, education, and ability.
Our focus
Our yoga is focused on, but not exclusive to, three of its limbs: asana (postures and movement), pranayama (breath awareness), and dhyana (meditation)
Our wellness services complement our mission.
The yamas and niyamas of the yoga tradition are our guides to how we do this.
The Team
Dominic Tambuzzo has practiced yoga since 2000, and yoga continues to have a profound influence on his life. He was certified as a yoga teacher…
Joanne Ransom, M. Ed., is a Professional Level (500 hr.) certified Kripalu yoga teacher. She is a lifelong student of yoga, meditation, and life. She…
Joanne’s teaching is inspired by the Kripalu method of inner attunement, Iyengar based alignment principles, the breathwork of Viniyoga and her experience as a Phoenix…
My journey began like many: I wasn’t managing my stress well and my body was beginning to hurt; so I turned to yoga. After many…
Manon Lacroix has dedicated herself to a regular practice since discovering yoga in 2004. In 2012, she finally decided to share her passion for yoga…
Emily completed her prenatal yoga teacher training with Little Lotus at Happy Tree yoga studio in February 2017 and her 200hrs YTT with Om west…
Cary’s energy and light sense of humour creates a space of acceptance, creativity and a safe haven from our busy lives. Cary’s classes are both…
Formerly an avid runner and participant in various sports; Kristen has always been focused on physical health and well-being. In 2000, she discovered yoga and…
MALCOLM MCLEAN & JULIE NADLER, TEAM TEACHERS Malcolm and Julie met through yoga and have been practicing together and teaching together ever since. His background…
MALCOLM MCLEAN Malcolm McLean, RYT, offers yoga classes inspired by an eclectic yoga practice of many decades. Particular attention is given to breath and alignment,…
Julie Nadler, MA, RYT. On the first leg of my journey, I was a runner, a karate black belt and a high school English teacher.…
Packages and Pricing
REGULAR MEMBERSHIPS
SENIORS AND STUDENTS
INTRODUCTORY OFFERS
Exclusive to first-time visitors
1 week Unlimited for $20
1 month Unlimited for $59
Visit our studio to avail this offer. We look forward to seeing you!
1 month Unlimited for $59
Visit our studio to avail this offer. We look forward to seeing you!
Yoga on the Park Wellness Centre
WHAT WE DO
Our goal is to help people in our community to achieve the best state of wellness possible: to remain at that state, or in the case of injury to return to it.
PRICING
Most treatments are done in a 60-90min session. However, depending on your desired goal for the session, appointments can be longer or shorter. This is discussed between you and the therapist. All treatments are done by appointment only.
Therapists
Our team of therapists have a range of different therapies to reach the wellness goals laid out during treatment, and a depth of experience to offer.
How to Find Us
Send us an email
Our Location
