Thera Yoga: Learning How to Use Your Body Better
Thera Yoga: Learning How to Use Your Body Better Text by Malcolm McLean, photos by Darren Ell. Hips, knees, ankles and feet were the topic of the Thera-Yoga workshop on October 19, with athletic therapist Stephanie Russo and yoga teacher Eva Brune. “Our intention is injury prevention — in our practice and in our daily…